Aquatic Morning Yoga Flow with Carly

Elevate your morning soak with a gentle, guided stretch session inspired by yoga and mindfulness in our river house pool. The teaching style is supportive and participants are encouraged to meet themselves and their bodies exactly as they are when they arrive.

About Your Instructor:

Carly is a yoga teacher whose enthusiasm for the practice stems from a desire for more intention in her life and seeking connection to the world around her. She began her yoga teaching journey in San Diego about 4 years ago, she has since been teaching and retreats and resorts around the world. Some of her favorite experiences teaching and living include Sri Lanka, Thailand, and New Zealand.

Carly’s primary styles of teaching are Vinyasa (flow) and Yin (long holds), but her overall philosophy finds a balance between strength and softness. She offers a practice  rooted in creativity and offering plenty of options to make the practice accessible and unique to her students. Her mission is to empower students to create a lasting relationship to their own well being through connection with themselves and others.

This class is offered at no extra charge and is included with your nightly stay. Space is limited and all guests are encouraged to RSVP.

This is a beginner course where all skill levels are welcome.