Evening Deep Rest & Restore with Carly

Join us for a gentle yoga practice in our Group Yurt.

Evening 8 pm- Deep Rest & Restore

This class will bring together Yin and Restorative styles of yoga, giving you an opportunity experience a release of tension in addition to full relaxation. You can expect longer holds and the use of props to support these shapes.

About Your Instructor:

Carly is a yoga teacher whose enthusiasm for the practice stems from a desire for more intention in her life and seeking connection to the world around her. She began her yoga teaching journey in San Diego about 4 years ago, she has since been teaching and retreats and resorts around the world. Some of her favorite experiences teaching and living include Sri Lanka, Thailand, and New Zealand.

Carly’s primary styles of teaching are Vinyasa (flow) and Yin (long holds), but her overall philosophy finds a balance between strength and softness. She offers a practice  rooted in creativity and offering plenty of options to make the practice accessible and unique to her students. Her mission is to empower students to create a lasting relationship to their own well being through connection with themselves and others.

All levels are welcome, mats provided.

This class is offered at no extra charge and is included with your nightly stay or soaking pass. Space is limited and all guests are encouraged to RSVP.

Day tickets include access to the springs from 6pm-9pm.