Exploring Zen Meditation Practices Part 2
Sat, Mar 21
|Maple Grove Hot Springs + Retreat Center
Join Madison Sōsan Limansky and Igor Taiso Limansky, ordained Soto Zen monks in the White Plum Zen Lineage, for a guided exploration of foundational contemplative principles and meditation practices. No prior experience is necessary.
Time & Location
Mar 21, 2026, 8:00 PM – 9:00 PM
Maple Grove Hot Springs + Retreat Center, 11386 Oneida Narrows Rd, Thatcher, ID, USA
About the Event
Meeting What Arises · Working with Discomfort · Exploring Warriorship For our second evening together, we turn toward a different dimension of practice: what happens when experience becomes uncomfortable. If stillness reveals what is steady within us, this session explores how we remain present when we feel out of balance.
Growth rarely happens in comfort. It unfolds at the edge of what feels manageable.
In this session, we will explore:
Kinds of discomfort and how it registers in the body
How the nervous system shifts into fight, flight, or freeze
The difference between productive disequilibrium and overwhelm