Morning Flow & Flourish with Carly

Join this morning's yoga flow on the gathering lawn with Carly.  

Morning Flow & Flourish

This class will start your morning on a positive note, flowing between ease and engagement.

Move through poses to empower your body awareness in addition to deep stretches to release physical and mental tension.

About Your Instructor:

Carly is a yoga teacher whose enthusiasm for the practice stems from a desire for more intention in her life and seeking connection to the world around her. She began her yoga teaching journey in San Diego about 4 years ago, she has since been teaching and retreats and resorts around the world. Some of her favorite experiences teaching and living include Sri Lanka, Thailand, and New Zealand.

Carly’s primary styles of teaching are Vinyasa (flow) and Yin (long holds), but her overall philosophy finds a balance between strength and softness. She offers a practice  rooted in creativity and offering plenty of options to make the practice accessible and unique to her students. Her mission is to empower students to create a lasting relationship to their own well being through connection with themselves and others.

This class is offered at no extra charge and is included with your morning soaking session or overnight stay. Mats are provided. Space is limited and all guests are encouraged to RSVP.