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Radical Restoration-Self Care Tools for Ritual & Regulation

Sun, Sep 17

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Maple Grove Hot Springs + Retreat Center

A half-day of yoga workshops & soaking with Lindsay. Breath work, mantra, movement, and mindfulness for nervous system regulation and educated self-care. Space is limited and all guests must purchase a ticket or package.

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Radical Restoration-Self Care Tools for Ritual & Regulation
Radical Restoration-Self Care Tools for Ritual & Regulation

Time & Location

Sep 17, 2023, 2:00 PM – 6:00 PM

Maple Grove Hot Springs + Retreat Center, 11386 Oneida Narrows Rd, Thatcher, ID, USA

About the Event

Learn how to regulate your nervous system and fill your self-love cup through breath, restorative yoga, mantra chanting, and mindfulness. Gather for a discussion to better understand physiological responses in both stressful and restful states. Practice connecting with subtle body wisdom and learn a few practices you can plug into your daily routine or personal rituals for a more balanced body, mind, and heart. Experience the magic of slowing down and tuning in through a guided practice and sound bath to close out the day. 

Radical Restoration (2-6pm) $75

2-3 pm Intro, Soak, & Overview

3-4 pm Workshop on Koshas, Chakras, Nervous System. Restorative Yoga overview

Break 4-4:30 pm - Light Snacks

4:30 pm Breath work, Chanting, Restorative Yoga & Sound Bath

Reservations

  • Workshop + Soak

    This ticket includes workshop, snacks and soaking from 2-6 PM.

    $75.00

    Sale ended
  • Half Day Workshop + Soak

    This ticket includes workshop, snacks and soaking from 10 AM -6 PM.

    $90.00

    Sale ended
  • Tin Foil Meal - Chicken

    If you would like to add a tin foil meal to enjoy before or after the workshop, we've got you covered! Each meal includes a drink, chips, and a seasonal dish!

    $15.00

    Sale ended
  • Tin Foil Meal - Vegetarian

    If you would like to add a tin foil meal to enjoy before or after the workshop, we've got you covered! Each meal includes a drink, chips, and a seasonal dish!

    $15.00

    Sale ended

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