Sat, Dec 09|
Maple Grove Hot Springs + Retreat Center
Renew- Afternoon Yoga Flow with Caitlin
Spend some of your afternoon in a yoga flow to renew, in our group yurt. This class is offered at no extra charge and is included with your day-soaking pass and or nightly stay. Space is limited and all guests are encouraged to RSVP.
Time & Location
Dec 09, 2023, 2:00 PM – 3:10 PM
Maple Grove Hot Springs + Retreat Center, 11386 Oneida Narrows Rd, Thatcher, ID, USA
About the Event
Spend some of your afternoon in a renewing yoga flow with Caitlin.
Renew- Renew is a soothing practice that encourages stillness by calming the nervous system
and relieving tension in the body. We will utilize the support of props such as blankets, bolsters,
and blocks to promote deep relaxation and surrender. While relaxing into nourishing and
restorative shapes, you will be transported into bliss with a healing vibrational sound bath. This
class will conclude in a long, luxurious savasana guided by a shamanic journey to your highest
self. Accessible to all bodies and abilities.
About our instructor:
Caitlin is a registered yoga teacher with more than 1,000 hours of training in Hatha, Vinyasa, and
Therapeutic modalities. She weaves together the wisdom of many yogic and shamanic
traditions to curate heartfelt experiences of self-discovery and deep connection. Off the mat,
you can find Caitlin exploring nature, soaking in hot springs, and traveling the globe.
This class is offered at no extra charge and is included with your nightly stay. Mats are provided. Space is limited and all guests are encouraged to RSVP.
Nightly Guest RSVP
Registration is free and included in the cost of your day pass or nightly visit.$0.00
Day Soak + Yoga RSVP
This is both your soaking session pass and Yoga class RSVP. Soaking sessions are from 10AM-1 PM, 2-5 PM, 6-9 PM. You are welcome to stay and soak for up to 3 hours overlapping your Yoga class.$18.00