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Wim Hof Method - Be Well Workshop

Sat, Dec 07

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Maple Grove Hot Springs

A one day workshop introducing the power of the Wim Hof Method to focus one's breathing and mental state to harness the healing and growth found in nature's harshest conditions. Activities include training, lunch and dinner, music, and guided practice. Overnight packages available.

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Wim Hof Method - Be Well Workshop
Wim Hof Method - Be Well Workshop

Time & Location

Dec 07, 2024, 9:00 AM – 9:00 PM

Maple Grove Hot Springs, Maple Grove Hot Springs, Idaho 83283, USA

About the Event

We are welcoming back one of our favorite Be Well Workshops - The Wim Hof Method, with Shelley Mehr and Billy Raaen!


This one-day experiential workshop and training takes you into your internal depths of health, happiness, and strength. By embracing mind, body, and breath you will journey into your body's autonomic nervous system and immune system, learning to harness nature's conditions to influence your overall wellbeing.


Come join us and a safe, small number of hot-spring-loving strangers as we get out of our comfort zones and into some practical skills, ideas, and rituals that have the ability to alter the way we view and experience our inner and outer landscape.


Through science, music & storytelling this one-day workshop includes everything you need to become familiar with the Wim Hof Method concepts and practices as well as some toasty hot springing and tasty meals. Space is limited and ticket options…


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