Yoga Retreat with Christine Mock

Would you benefit from doing less, being less available, asking less of yourself? Trade in your doing for being for a few days this August on retreat and luxuriate in the sweetness and simplicity of being alive in nature’s peaceful embrace.

Enjoy 24 hour access to four healing mineral pools at Maple Grove Hot Springs. Turn your email Out of Office message on and your phone on airplane mode and commit to coming home to yourself. Expect to engage in exactly what you need and nothing more. You will practice yoga and breathwork, soak in healing water with 14 different minerals, journal, eat delicious and nutritious locally sourced food, receive an hour-long Chinese Medicine treatment, rest, rejuvenate and more!

For more information and to register, visit: https://christinemockyoga.wordpress.com/yoga-and-hot-springs-retreat-with-christine-mock/

Christine Mock is a yoga teacher based in Teton Valley, Idaho. The ERYT 500 was certified in 2014 and has since taught over a thousand hours of yoga in 4 states. Her offerings span studio classes, festivals, public and private events, retreats and more. Christine's technique is underlined by the idea that yoga is at its most potent when it is perceived as and utilized as a tool and a map for all to reach their highest potential. The core of her offerings is to share yoga for more than just your body - a yoga that translates powerfully and seamlessly from the mat out into the rest of the world.