Introducing Digital Detox- A Be Well Workshop
- Apr 4, 2025
- 2 min read
We’re in the middle of a global epidemic called distraction.
Smart phones, social media & attention grabbing tools are on track to becoming the largest threat facing our mental, cultural, political & even physical wellness.
The planet is addicted to unpresence and we’re on a mission to radically reimagine how families, friends, co-workers, & communities reclaim control of the digital warfare taking place in their very own hands.
Introducing DIGITAL DETOX- A Be Well Workshop taking place on 4/26.
Together with guides across therapy, digital health, movement & meditation, we’ll explore trends, tools, & tips for digital balance & wellness.
Now, more than ever before, Humans across every culture, class, race, gender & age are confronting the first global addiction with enticing tech roots in almost every pocket.
And yet, it’s an integral tool in our lives that is unlikely to go anywhere. So what does a revolution look like?
It starts by asking hard questions -
Are we aware of its impact? Do we have a community of resources to support healthy boundaries & practices? Are we raising a younger generation that is prepared to design a sustainable path towards digital wellness? Are we able to lead by example?
Throughout the day, we will weave in the power of embodied experiences that help reset our digital nervous system. From meditation & breath work to communal sauna, cold plunge & hot springs, you’ll retreat into a digital detox meant to arm you & your family with the tools needed to chart your own journey towards digital wellness.
It’s time to reclaim our presence as a planet. Join us in building the revolution.
W/ @for_the_love_of_yoga @jordaninthepool @joshblankinship @getignite
