Shake it Up and Grow! | Winter Wim Hof
- Dec 3, 2025
- 1 min read
Updated: Feb 16
Last call for our Winter Wim Hof Method - A Be Well Workshop on Dec 13th! New Year , same you, unless you shake it up and GROW.
What do you get when you combine a roaming musician, an ice cold river, 20 screaming humans, hot springs, some cozy fireside storytelling, and a whole lot of breathing?
Growth. Wild, nature-powered growth and around here we call a day like this our Be Well Wim Hof Workshop and its not just full of growth.
It often comes with a day full of laughs, memories, friendships, insights, breakdowns, and breakthroughs.
Under the guidance of Wim Hof instructors @shela_brate and the playful rhythms of the one and only Billy, friends old and new will explore the connections of deep breathing, dance, sound bathing, and movement in order to unlock the mental, emotional, and physical health benefits of exposing ourselves to natures harsh conditions.
Feeling the call to push your own comfort boundaries? Pop over to our calendar or profile and sign up!
1 & 2 night packages and day of workshop tickets available!
We are animals, it’s time we start acting like it.
